Easy ways to keep your skin youthful

Those of us who pay close attention to our skincare regimen know the importance of moisturizing. However, buying good moisturizer can add up fast, so it’s useful to know natural ways you can moisturize your skin at home. Whether you’re avoiding unnecessary chemicals or are running low on your favorite jar of moisturizer, you might be interested to know about natural products you can use to keep your skin smooth and supple.

“When our skin is hydrated, it remains happy and plump,” says esthetician Emilee Wilson over email. “Fine lines and wrinkles smooth out, and our epidermis doesn’t have to work so hard to give us that healthy glow. I enjoy moisturizing my skin internally with good fats and yummy oils.”

Dry skin can be a result of the weather, your diet, or even over-washing your face, but if you’re experiencing any dryness, it doesn’t mean you have to order an expensive cream to solve your skin woes. In fact, you may be able to fix the problem using the ingredients in your cupboard at home, and this could help you avoid any oily creams or harsh chemicals that can cause more issues for your skin.

If you’re looking to moisturize your skin naturally, try these six home remedies to keep your skin radiant and hydrated.

1. Oil

Some natural oils are a good alternative to traditional moisturizers,” says dermatologist Dr. Ava Sham over email. Some good options include argan oil, coconut oil, and olive oil. “There are many skin products that now contain oil as well as soaps that are oil based, which may also be a good alternative,” she says.

2. Avocado

A facial mask made of avocado is a great way to nourish dry skin, as avocado contains healthy fats and a variety of nutrients that help to hydrate the skin. Avocado is high in oleic acid, which increases skin permeability, according to a study published in the journal Drug Delivery. Mash up the avocado and apply it directly to your face, or mix it with some sugar or honey as a scrub.

3. Shea Butter

 

Made from the African shea tree, shea butter is a great option to naturally moisturize skin, and it can help with wind burn, dry skin, and even eczema. It contains vitamins A and E as well as essential fatty acids, according to Livestrong.com.

4. Aloe Vera

Aloe vera has soothing, anti-inflammatory properties, making it a great remedy for cracking or dry skin. Studies from the American Journal of Infection control found aloe vera to be a successful treatment for women with dry and wrinkled hands. You can use a ready-made gel or take it directly from the aloe vera plant to relieve skin discomfort and bring it back to a smooth texture.

5. Milk

Milk has anti-inflammatory properties, so dipping a washcloth in milk and apply it over your skin can help soothe dryness, Susan C. Taylor, MD told Prevention magazine. Milk, cream, or even butter can be used to replenish lost oils.

6. Honey

Filled with antioxidants, honey contains antibacterial properties that help to unclog pores and provide the skin with moisture. Apply honey directly to the skin like a mask or mix it with something like lemon or milk, which can help moisturize the skin, according to the Ayurvedic research journal Ayu.

Since these products are natural, you shouldn’t have any extreme adverse effects, but everyone’s skin is different, so make sure you find the best remedy that works for your skin type.

Read more: DISTINCTIVE TOMATO FACE MASK RECIPES YOU SHOULD TRY AT HOME

 

By: Mary Brown

Add a Comment

Your email address will not be published. Required fields are marked *

Copyright © 2017 ASIA FOOD | Powered by: citydergisi.com